Join the HWC Wellness Center and TRiO-SSS to learn how we hold trauma and emotional distress in our body. Then, attendees are invited to engage in a yoga lesson with tips on how to relieve emotional stress and tension.
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Join the HWC Wellness Center and TRiO-SSS to learn how we hold trauma and emotional distress in our body. Then, attendees are invited to engage in a yoga lesson with tips on how to relieve emotional stress and tension.
